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🥕 Carrot Cake Baked Protein Oats🥕

Use this for meal prep, use it for a snack, or even a treat! YUMM!


Let me also mention, we like to keep things simple and quick here... less than 10 ingredients and maaaybe 8 minutes of prep time tops!



TIP 💡

Prepare directly in an OVEN SAFE dish, start will banana smashing.



INGREDIENTS:

  • 1 cup oats

  • 2 ripe bananas, mashed

  • 1 carrot grated

  • 2 tsp cinnamon

  • 2 scoops Herbalife vanilla protein drink mix

  • 2 scoops Herbalife pralines & cream/vanilla shake

  • 1 cup milk (your preference, mines almond milk)

  • 1/2 cup mix of chopped pecans and raisins (optional)

TOPPINGS (OPTIONAL):

  • vanilla yogurt

  • pistachios

  • drizzle of honey/maple syrup (if desired sweeter)


INSTRUCTIONS:

  1. Pre-heat oven to 180C

  2. Add all the ingredients (EXCEPT TOPPINGS) into your oven safe dish.

  3. Mix well and spread evenly onto the dish.

  4. Bake for 25 minutes, or until toothpick method passes clean.

  5. Once cooled*, add toppings


*RECOMMENDATION:

As always feel free to customize this recipe to your liking and protein/calorie intake to reach your goals. This recipe is on the higher end of calories than we usually post but best that this whole dish is not consumed for one serving. Indeed, this recipe is best as follows:


**2- 3 servings, cut the following numbers by your servings -

WITHOUT toppings:

590 CALORIES

33G PROTEIN

20G CARBS

8G FAT


WITH Toppings:

670 CALORIES

44G PROTEIN

29G CARBS

9G FAT


WARNING THIS RECIPE CONTAINS NUTS/ALLERGIC PRONE INGREDIENTS***


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